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Egg Muffins

Protein-packed breakfast muffins perfect for meal prep and on-the-go eating.

vegetarian
easy
breakfast
10
Prep Time (min)
20
Cook Time (min)
6
Servings
180
Calories
15
Protein (g)

Recipe by Atin Jain

Ingredients

  • 6 eggs
  • 1/2 cup cheese, grated
  • 1/2 cup vegetables (spinach, bell peppers)
  • 1/4 cup milk
  • Salt and pepper to taste

Instructions

  1. 1
    Preheat oven to 350°F
  2. 2
    Whisk eggs with milk and seasonings
  3. 3
    Add vegetables and cheese
  4. 4
    Pour into muffin tins
  5. 5
    Bake for 20 minutes

Recipe Tags

eggsvegetablescheesemuffinsbreakfastproteinmeal-prepvegetarian

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